Weigh In record (no journal entry) for 04 October 2013
|
104.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2013:
|
2829 kcal
|
Fat: 83.04g | Prot: 77.35g | Carbs: 259.11g.
Breakfast: Dinner Rolls. Lunch: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Dinner: Little Caesars Sausage Pizza. Snacks/Other: Sutter Home Pinot Grigio, Sutter Home Pinot Grigio. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlakeBlumenshine's Weight History
|