Zweiback with home made beetroot-hummus.
|
1321 kcal
|
Fat: 49.56g | Prot: 53.84g | Carbs: 163.55g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Brandt Zwieback, Alpro Hafermilch , Coffee, Sugar. Lunch: REWE Feine Welt Vintage Cheddar, Egg, Lettuce, Cucumber, Plain Yogurt, Hummus , Vegetable Oil, Beets, Cooked Rice. Dinner: Butter , Baguette, Dr. Oetker Crème Légère , Mayonnaise , Tuna in Water (Canned). Snacks/Other: Golden Toast American Sandwich (38g), REWE Bio Frischkäse, Sugar, Magnum Mini Classic, Watermelon, Nectarine, Glutano Zwieback. more...
|
|
1585 kcal
|
Exercise:
Desk Work - 4 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|