Weigh In record (no journal entry) for 16 August 2020
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136.7 kg
Lost so far: 7.2 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 48.81g | Prot: 112.27g | Carbs: 111.14g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Bacon Crumbles, Egg Makers, 2% Milk Mexican Taco Cheese, Ketchup, Egg. Lunch: Daisy Light Sour Cream, Pace Chunky Mild Salsa, Kraft 2% Milk Mexican Taco Cheese, Rosarita Fat Free Refried Beans, Skinless Chicken Breast, Old El Paso Soft Tortilla Bowl. Dinner: Classico Tomato & Basil Pasta Sauce, Skinless Chicken Breast, ShopRite Part Skim Shredded Mozzarella Cheese. Snacks/Other: Smart Balance Light Original Buttery Spread with Flax Oil, Publix Everything Bagel. more...
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Gaining 1.0 kg a Week
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christina430's Weight History
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