Weigh In record (no journal entry) for 16 August 2020
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80.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 93.66g | Prot: 151.66g | Carbs: 197.30g.
Breakfast: Bitterballen, Kefir, Runderbouillon, Ekoplaza Bloemenhoning Crème. Dinner: Kipsaté, Bolletje Ijs, Coca-Cola Coca-Cola, Fanta Cassis, Biefstuk, Lamskotelet (Mager), So Sushi Sushi Bowl Zalm, Nigiri Zalm, Zalm Sashimi. more...
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Losing 0.6 kg a Week
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fatsigef's Weight History
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