ENGENHEIRO84's Journal, 16 Aug 20


View Diet Calendar, 16 August 2020:
1127 kcal Fat: 25.12g | Prot: 129.84g | Carbs: 98.77g.   Breakfast: Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Hormel Natural Choice Sun-Dried Tomato Deli Turkey, Sara Lee Delightful Healthy Multi-Grain Bread, Quaker 100% Whole Grain Oatmeal, Dannon Light & Fit Greek - Cherry, GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla. Lunch: Tilapia (Fish) (Cooked, Dry Heat) , Simply Potatoes Mashed Sweet Potatoes. more...
2153 kcal Exercise: Apple Health - 24 hours. more...

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