Weigh In record (no journal entry) for 16 August 2020
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88.8 kg
Lost so far: 11.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 97.16g | Prot: 165.14g | Carbs: 154.81g.
Breakfast: Tirolez Mussarela Light , Bio2 Vegan Crunchy Caramelo e Cacau, Sadia Blanquet de Peru (20g), Leite de Soja de Chocolate. Lunch: Naturale Suco de Laranja, Kafta, Escondidinho de Carne Seca. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Hellmann's Maionese, Heinz Ketchup, Antarctica Guaraná Zero, Pão Francês, Walmart Queijo Mussarela. Snacks/Other: Alpino Alpino Black Top. more...
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Gaining 1.4 kg a Week
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Beatriz_Ravagnani's Weight History
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