suzimoose's Journal, 04 Oct 13

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Weigh In record (no journal entry) for 04 October 2013

90.7 kg Lost so far: 6.4 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2013:

2042 kcal

Fat: 67.18g | Prot: 64.42g | Carbs: 297.43g. Breakfast: Maple Syrup, Egg, White Bread. Lunch: McDonald's Mocha- Whole Milk- McDonald's -Their site info, Snickers Snickers Bar (2.07 oz). Dinner: McDonald's Mocha- Whole Milk- McDonald's -Their site info. more...

2639 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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suzimoose's Journal, 04 Oct 13

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suzimoose's Weight History