Weigh In record (no journal entry) for 16 August 2020
|
76.9 kg
Lost so far: 23.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 28.82g | Prot: 82.21g | Carbs: 60.32g.
Lunch: Café, Oeuf, Carrefour Filet de Cabillaud , Haricots Verts. Dinner: Carrefour Jambon Blanc, Super U Tarte Thon Tomates Moutarde , Boursin Ail et Fines Herbes, Old El Paso Tortillas de Blé. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|