Weigh In record (no journal entry) for 16 August 2020
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74.1 kg
Lost so far: 3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 67.27g | Prot: 75.71g | Carbs: 26.46g.
Breakfast: Кофе с Молоком, Сыродел Сыр Черный Король, Сосиски Молочные, Сосиски Молочные. Lunch: Помидоры, Куриные Грудки (Жареные), Макароны Отварные. more...
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Losing 4.2 kg a Week
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Silkina-k's Weight History
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