Weigh In record (no journal entry) for 16 August 2020
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 28.80g | Prot: 37.37g | Carbs: 94.45g.
Breakfast: Азбука Вкуса Блины с Мясом, Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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k.dozorova's Weight History
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