Weigh In record (no journal entry) for 16 August 2020
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91.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 50.54g | Prot: 65.39g | Carbs: 146.61g.
Breakfast: Чебурек, Чай с Молоком, Белый Хлеб, Вода с Лимоном, Варенье. Lunch: Картошка Вареная, Куриная Грудка. more...
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steady weight
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alex2061's Weight History
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