suezeequecc's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
132.4 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1748 kcal Fat: 95.98g | Prot: 69.61g | Carbs: 150.81g.   Breakfast: Pizza with Meat and Vegetables. Lunch: Hard Rolls (Includes Kaiser) , Publix American Cheese Slices, Egg, Taylor Pork Roll. Dinner: Olive Garden Breadsticks, French Salad Dressing , Sbarro Penne Alla Vodka. Snacks/Other: King Soopers 1% Lowfat Milk, Chocolate Chip Cookie. more...
3097 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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Comments 
Nice drop!!! 
15 Aug 20 by member: John10251

     
 

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suezeequecc's Weight History


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