marktheliar's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
49.1 kg Lost so far: 2.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
450 kcal Fat: 22.50g | Prot: 27.00g | Carbs: 35.10g.   Breakfast: Molli Кефир 2,5%. more...
Losing 0.9 kg a Week

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marktheliar's Weight History


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