Weigh In record (no journal entry) for 15 August 2020
|
65.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 69.45g | Prot: 43.98g | Carbs: 115.20g.
Breakfast: Panela, Lácteos la Arboleda S.a.S Leche Entera , Manteca de Cerdo, Huevo. Lunch: Papa Criolla, Manteca de Cerdo, Chuleta de Cerdo. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carflowers031's Weight History
|