Weigh In record (no journal entry) for 03 October 2013
|
98.7 kg
Lost so far: 9.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2013:
|
1429 kcal
|
Fat: 118.79g | Prot: 43.13g | Carbs: 27.16g.
Breakfast: Tillamook Light Fat Free Raspberry Yogurt. Lunch: Great Value Sliced Mild Cheddar Cheese, Hormel Genoa Salami, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|