Weigh In record (no journal entry) for 15 August 2020
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54.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 17.54g | Prot: 29.74g | Carbs: 153.27g.
Breakfast: Сыр Российский, Батон. Lunch: Кукуруза Вареная. more...
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Losing 0.7 kg a Week
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shumliakivska's Weight History
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