Weigh In record (no journal entry) for 15 August 2020
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108.6 kg
Lost so far: 9.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 23.22g | Prot: 39.07g | Carbs: 79.95g.
Breakfast: AH Luchtige Crackers Volkoren (5g), Zwagerman Kipfilet Naturel. Lunch: Vita D'or Halvarine, Aardbeien, Rivercote Beschuit Volkoren. Dinner: Milbona Feta, Groene Olijven, Saladinettes Verse Friet, Lidl Kipkluifjes. Snacks/Other: AH Limonadesiroop 0% Suiker, Linessa Yoghurt Drink Aardbei-Kers, Lidl Banaan, AH Chocomelk Light, Milbona Volle Melk, Lidl Havermout, Appel, AH Limonadesiroop 0% Suiker, Linessa Yoghurt Drink Aardbei-Kers. more...
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3744 kcal
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Exercise:
Sleeping - 5 hours and 8 minutes, Fitbit - 18 hours and 52 minutes. more...
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Losing 1.6 kg a Week
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brinkie3x14's Weight History
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