Weigh In record (no journal entry) for 15 August 2020
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113.9 kg
Lost so far: 5.7 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 59.39g | Prot: 48.97g | Carbs: 159.29g.
Breakfast: Marmelade, Butter, Stadtbäckerei Junge Vollkornbrötchen, Gutes Land H-Milch - Fettarme 1,5% Fett, Vitalis Schoko Duo Müsli. Lunch: Zwetschgenkuchen. Dinner: Babybel Mini Babybel, Lätta Halbfettmargarine, K-Classic Puten-Wiener Käse Paprika, Dinkelbrot. more...
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Losing 0.7 kg a Week
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