Weigh In record (no journal entry) for 14 November 2010
|
126.4 kg
Lost so far: 26.5 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2010:
|
1353 kcal
|
Fat: 48.88g | Prot: 57.99g | Carbs: 147.28g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, hard-boiled egg, Danactive Yogurt, toast. Lunch: herbal tea, I Can't Believe It's Not Butter, toast, Morning Star Asian Veggie Patties. Dinner: Genoa Salami, Alessi Rosemary Breadsticks, wine, Morning Star Asian Veggie Patties, sweet peas, Trader Joe's Spiced Soybeans. more...
|
|
3609 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fledgist's Weight History
|