Sindak83's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
68.8 kg Lost so far: 5.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
4743 kcal Fat: 202.42g | Prot: 157.73g | Carbs: 461.28g.   Breakfast:  Latte (Latte Intero), Casalini Cornetto al Cioccolato. Lunch:  Pasticcini,  Salame,  Pane Bianco,  Vino Rosso da Tavola, Corona Corona Extra,  Torta di Mele,  Olio Extra Vergine di Oliva,  Zucchine,  Pomodori Ciliegini, Lidl Grigliata Mista di Suino e Pollo. Dinner: Biscottificio Rossi Torcetti al Burro, Grom Gelato Creme, Cameo Pizza Tradizionale Diavola, Milbona Bio Tiramisù. more...
Losing 0.2 kg a Week

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Sindak83's Weight History


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