Weigh In record (no journal entry) for 15 August 2020
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87.9 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 29.69g | Prot: 40.85g | Carbs: 56.27g.
Breakfast: Киевхлеб Хлеб Тост Злаковый, Комо Сыр Тенеро, Словяночка Кефир 1%, Білоцерківський Творог 5%, Bee Granola Гранола Тропик. more...
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Losing 2.8 kg a Week
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Anna9183's Weight History
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