Weigh In record (no journal entry) for 15 August 2020
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66.6 kg
Lost so far: 24.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 21.84g | Prot: 28.65g | Carbs: 41.48g.
Breakfast: Красная Цена Сухофрукты и Орехи, Пицца Пепперони (36 см, Толстая Корочка), Простоквашино Творог Мягкий 0,1%. more...
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Losing 0.4 kg a Week
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