Weigh In record (no journal entry) for 15 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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819 kcal
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Fat: 22.93g | Prot: 47.31g | Carbs: 114.31g.
Breakfast: Pisang, Quaker Oat, Telur, Putih Telur, Apel. Lunch: Tempe, Wortel, Bayam, Putih Telur. more...
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WIDI OSHNASTRTE's Weight History
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