cd989c's Journal, 15 Aug 20


View Diet Calendar, 15 August 2020:
1209 kcal Fat: 59.80g | Prot: 50.46g | Carbs: 112.74g.   Breakfast: Kewpie 胡麻醬 (10ml), 豬里肌,  奇亞籽,  煎雞蛋,  萵苣, 安佳 有鹽奶油 (10克),  自製速成吐司60g/份(夏天用). Lunch: 7-11 茶葉蛋, 全家 川式麻婆豆腐燴飯, 全家 凱撒醬, 全家 凱撒沙拉. more...

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