Weigh In record (no journal entry) for 14 August 2020
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92 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 5.49g | Prot: 5.77g | Carbs: 33.65g.
Breakfast: Pão na Chapa. more...
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Losing 0.3 kg a Week
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