Weigh In record (no journal entry) for 13 August 2020
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55.7 kg
Lost so far: 5.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 6.57g | Prot: 83.34g | Carbs: 63.03g.
Breakfast: Coffee, Whole Milk, Skinless Chicken Breast. Lunch: Alessi Balsamic Reduction, Skinless Chicken Breast, Tomatoes. Dinner: Prosecco, San Pellegrino Momenti. Snacks/Other: Pineapple , Tea (Brewed) , Sugar, Apples . more...
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Losing 8.3 kg a Week
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lulesikalona's Weight History
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