Weigh In record (no journal entry) for 14 August 2020
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55.2 kg
Lost so far: 6.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 6.66g | Prot: 59.55g | Carbs: 43.36g.
Breakfast: Bananas , Honey , 365 Organic Low Fat Cottage Cheese. Lunch: Skinless Chicken Breast, Doc Green's Sauteed Veggies. more...
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Losing 3.2 kg a Week
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lulesikalona's Weight History
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