Fernanda siq araujo's Journal, 23 Mar 20

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Weigh In record (no journal entry) for 23 March 2020

52.7 kg Lost so far: 13.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

1144 kcal

Fat: 44.47g | Prot: 59.52g | Carbs: 129.42g. Breakfast: Dona Benta Bolo de Chocolate, Café com Leite Desnatado, Batavo Iogurte Integral com Pedaços de Pessego. Lunch: Creme Mel Sorvete de Abacaxi, Montana Parmegiana de Frango. Dinner: Boa Nata Queijo Minas Padrão, Sopa de Legumes. Snacks/Other: Leite de Coco Caseiro, Brother's Pãozinho Especial, Nestlé Nutren Beauty, Café com Leite Desnatado, Nestlé Nutren Beauty. more...

2610 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 47 minutes, Google Fit - 22 hours and 13 minutes. more...

Gaining 0.4 kg a Week

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Fernanda siq araujo's Weight History

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Fernanda siq araujo's Journal, 23 Mar 20

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Fernanda siq araujo's Weight History