Weigh In record (no journal entry) for 14 August 2020
|
57.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 44.49g | Prot: 32.04g | Carbs: 97.41g.
Breakfast: Экомилк Молоко 3,5%, Каравай Бублики Украинские. Lunch: Запеканка с Картофелем. Dinner: Сливы, Коровка из Кореновки Варенец Термостатный 4%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkibitch's Weight History
|