cparker's Journal, 14 Nov 08

i am wanting so bad tho see a loss on sun when i weigh.keeping my fingers crossed!

View Diet Calendar, 14 November 2008:
1550 kcal Fat: 82.62g | Prot: 51.84g | Carbs: 154.75g.   Breakfast: coffee, sausage, Plain or Buttermilk Biscuits, milk gravy. Lunch: light cream cheese, Whole Wheat Crackers, Green Beans, Pepperoni Pizza hot pocket. Dinner: sour cream, shredded cheddar cheese, water, saltines, chili. Snacks/Other: water. more...
2271 kcal Exercise: Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Mine are crossed for you! Behave yourself today. Saturdays are always hard. 
15 Nov 08 by member: bethru
i'll do my best that's for sure!!!!8-) 
15 Nov 08 by member: cparker

     
 

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