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Grynch
Journal
14 Aug 20
Grynch's Journal, 14 Aug 20
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Weigh In record (no journal entry) for 14 August 2020
94.9 kg
Lost so far:
38.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2020:
2416 kcal
Fat: 82.62g | Prot: 75.68g | Carbs: 274.91g.
Breakfast:
Great Value Honey Wheat Braided Pretzel Twists, Coffee with Cream.
Lunch:
Kroger Breaded Chicken Strips, Great Value Sausage Patty, Sheetz Breakfast Pizza.
Dinner:
Pizza with Meat.
Snacks/Other:
Bourbon, General Mills Chex Mix Cheddar, Member's Mark Tropical Trail Mix, Great Value Honey Wheat Braided Pretzel Twists.
more...
2200 kcal
Exercise:
Sleeping - 19 hours and 19 minutes, Resting - 4 hours and 41 minutes.
more...
Gaining 0.1 kg a Week
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Grynch's Weight History
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