Weigh In record (no journal entry) for 14 August 2020
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73.5 kg
Lost so far: 3.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 22.16g | Prot: 20.99g | Carbs: 40.11g.
Breakfast: Coffee, Qualitá Queijo Muçarela, Tapioca Tapioca, Fried Egg, Pear. more...
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Gaining 0.7 kg a Week
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pollycsc's Weight History
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