Weigh In record (no journal entry) for 14 August 2020
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77.4 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 5.23g | Prot: 36.77g | Carbs: 13.97g.
Dinner: Pakastetut Kasvikset, Kananrinta (Paistettu Pannulla). more...
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Gaining 0.7 kg a Week
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