Weigh In record (no journal entry) for 14 August 2020
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65.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 69.34g | Prot: 203.43g | Carbs: 273.91g.
Breakfast: Alnatura Hafermilch, Nature Valley Protein Erdnuss & Schokolade, Langnese Flotte Biene Wildblütenhonig, REWE Kulturheidelbeeren, Banane, K-Classic Zarte Haferflocken, ESN Designer Whey Protein - Vanilla, Alpro Soya Mandelmilch Ungesüßt, Edeka Speisequark Magerstufe. Lunch: Magerquark, K-Classic Zarte Haferflocken, Cocktailtomaten, Hofmaier Putenbrust Hauchfein, MinusL Milch Haltbar 3,8% Fett, Kokosöl, Sojasoße, REWE Bio Erdnussbutter Creamy, Uncle Ben's Basmati-Reis, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Snacks/Other: QNT Protein Joy Caramel Cookie Dough Flavour. more...
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Gaining 0.3 kg a Week
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vivien_marie's Weight History
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