Weigh In record (no journal entry) for 14 August 2020
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71 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 30.66g | Prot: 28.06g | Carbs: 61.90g.
Breakfast: Сырники 70 Муки + Яблоко, Помидоры, Огурец (с Кожурой), Авокадо Авокадо, Беловежские Сыры Белая Фета Сыр. more...
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Losing 9.8 kg a Week
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Goliath777's Weight History
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