Weigh In record (no journal entry) for 14 August 2020
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 11.42g | Prot: 39.36g | Carbs: 5.59g.
Lunch: Baby Spinach, Berg Shaved Chicken Breast, Tassal Tasmanian Smoked Salmon. more...
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Gaining 0.2 kg a Week
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Michelle Von Senden's Weight History
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