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Yok bisa yokkk biar badan enteng buat nanjak
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56.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 48.45g | Prot: 46.07g | Carbs: 169.88g.
Breakfast: Sasa Tepung Bakwan, Fried Tofu , Guava, Apples (Without Skin) . Lunch: Apples (Without Skin) , Milk Crackers, Brownie, Super Bihun Super Bihun Kuah, Chicken Breast, Bakwan, Bimoli Minyak Goreng, Nasi Putih. more...
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Losing 0.0 kg a Week
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ratnaydn's Weight History
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