Weigh In record (no journal entry) for 14 August 2020
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91.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 81.73g | Prot: 74.61g | Carbs: 197.41g.
Breakfast: Пряник, Беринг Печень Трески Натуральная, Сыр, Белый Хлеб, Сливочное Масло, Вода с Лимоном, Варенье. Lunch: Белый Хлеб, Лагман. Dinner: Лагман. Snacks/Other: Виноград, Кофе с Сахаром, Мороженое Пломбир. more...
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steady weight
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alex2061's Weight History
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