Weigh In record (no journal entry) for 14 August 2020
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66.6 kg
Lost so far: 1.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 27.53g | Prot: 39.27g | Carbs: 56.49g.
Breakfast: Tahu Goreng, Dada Ayam. Lunch: Cabai Merah atau Rawit, Sambal Goreng, Bawang Putih, Bawang Merah, Sawi Putih, Wortel Dimasak, Tahu Goreng, Kentang Rebus. more...
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Gaining 3.5 kg a Week
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Hi Venus's Weight History
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