suezeequecc's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
132.9 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1812 kcal Fat: 53.95g | Prot: 93.88g | Carbs: 208.33g.   Breakfast: Saladworks Whole Wheat Roll, Chicken Sausage, Eggland's Best Large Grade A Eggs. Lunch: Vermont Bread Potato Burger Buns, Great Value Chicken Hot Dog. Dinner: Betty Crocker Au Gratin Potatoes, Kraft Creamy French Dressing, Lettuce Salad with Assorted Vegetables, Hatfield Texas Smokehouse Pork Loin Filet. Snacks/Other: Reese's Peanut Butter Cups (Snack Size), Low Fat Milk, Fiber One 90 Calorie Brownies - Chocolate Fudge, Activia Light Fat Free Peach Yogurt, Carrots , Sabra Roasted Red Pepper Hummus, Peach. more...
3067 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week



     
 

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suezeequecc's Weight History


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