Weigh In record (no journal entry) for 13 August 2020
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52.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 18.05g | Prot: 71.83g | Carbs: 21.19g.
Lunch: СПК Карбонад Юбилейный, Здоровье Морская Капуста . Dinner: Сыр Российский, Maggi Нежное Филе Куриной Грудки с Чесноком и Травами. Snacks/Other: Dirol Жевательная Резинка. more...
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Losing 0.7 kg a Week
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MissisMi's Weight History
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