Weigh In record (no journal entry) for 13 November 2010
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60.4 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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432 kcal
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Fat: 21.50g | Prot: 15.00g | Carbs: 42.50g.
Breakfast: pumpkin spice creamer, carolina pride bacon, bojangles biscuit, Instant Grits Cheddar Cheese. more...
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Gaining 2.9 kg a Week
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JBackman's Weight History
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