skippy115's Journal, 02 Oct 13

yay...lost more weight...it may have all been poop..but I'll take it!
112.9 kg Lost so far: 5.0 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2013:
2622 kcal Fat: 190.82g | Prot: 160.85g | Carbs: 68.61g.   Breakfast: Torani Sugar Free Pumpkin Pie Syrup, Avocados, Cream (Half & Half), Coffee, Scrambled Egg (Whole, Cooked), Bacon (Cured). Lunch: Fresh Pork Sausage, Banana Pepper, Frigo Natural String Cheese Part Skim, Coca-Cola Diet Coke (Can). Dinner: Dreamfields Elbow Macaroni, Coca-Cola Diet Coke (Can), skillet chicken florentine. Snacks/Other: Torani Sugar Free Pumpkin Pie Syrup, Coffee, Oscar Mayer Hard Salami, Frigo Natural String Cheese Part Skim. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skippy115's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.