Weigh In record (no journal entry) for 13 August 2020
|
65.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1996 kcal
|
Fat: 50.40g | Prot: 112.27g | Carbs: 283.47g.
Breakfast: Lider Huevo Grande Blanco, Castaño Pan Molde Dúo, Quaker Avena Multisemillas, Soprole Yogurt Protein +, Kiwi Fruit. Lunch: Apple, Garbanzo Beans. Dinner: Super Pollo Jamón Pechuga de Pollo, Lider Queso Mantecoso, Castaño Pan Dúo, Soprole Quesillo, Vivo Galletas de Salvado. Snacks/Other: Kiwi Fruit, Soprole Yogurt Protein +, Lider Queso Mantecoso, Pan Pierre Pan Integral Grande. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monte1235813's Weight History
|