Weigh In record (no journal entry) for 13 August 2020
|
69.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
195 kcal
|
Fat: 3.81g | Prot: 6.44g | Carbs: 34.51g.
Breakfast: Холодный Кофе со Сливками и Сахаром. Lunch: Быстрая Овсянка (1 или 3 Минуты). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|