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ivy mint
Journal
13 Aug 20
ivy mint's Journal, 13 Aug 20
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Weigh In record (no journal entry) for 13 August 2020
102.8 kg
Lost so far:
5.9 kg
.
Still to go:
55.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2020:
1680 kcal
Fat: 47.19g | Prot: 96.79g | Carbs: 228.35g.
Breakfast:
Cantaloupe Melons , Bolthouse Farms Vanilla Chai Tea, Angelic Bakehouse Wrap, Kemps Cottage Cheese with Chives, Scrambled Egg .
Lunch:
Bananas .
Dinner:
Simple Truth Organic Jasmine Rice, Clean Eatz Thai Basil Stir Fry, FoodShouldTasteGood Sweet Potato Tortilla Chips, Tirokafteri.
Snacks/Other:
One Bar Blueberry Cobbler.
more...
3007 kcal
Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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ivy mint's Weight History
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