Weigh In record (no journal entry) for 13 August 2020
|
93.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 58.80g | Prot: 83.19g | Carbs: 216.23g.
Breakfast: Селянське Сметана 10%, Сливочное Масло, Ленивые вареники. Lunch: Сахар, Чай. Dinner: Арбуз, Запеченный Картофель, Скумбрия Запеченная, Печеночный торт. Snacks/Other: Сахар, MacCoffee Маккофе, Персики. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orlova.n.v's Weight History
|