Weigh In record (no journal entry) for 13 August 2020
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106.7 kg
Lost so far: 18.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 57.86g | Prot: 50.49g | Carbs: 100.07g.
Breakfast: Chiquita Banane, REWE Wassermelone. Lunch: Hähnchenbrustfilet, Alnatura Kokosmilch, Basmati-Reis (Gekocht). Dinner: Hähnchenbrustfilet, Alnatura Kokosmilch, Basmati-Reis (Gekocht). Snacks/Other: REWE Wassermelone. more...
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Losing 1.4 kg a Week
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 Comments
13 Aug 20 by member: Levka...
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14 Aug 20 by member: Franzi 55
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Super, läuft ja gerade toll bei dir. Wie schön! :)
14 Aug 20 by member: FitGirl314
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