Weigh In record (no journal entry) for 13 August 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 21.88g | Prot: 51.84g | Carbs: 43.11g.
Breakfast: Помидоры, Куриное Филе, Хлеб ДД, Кофе. Lunch: Борщ, Сметана 15%. Snacks/Other: Dr Dias Клетчатка Изящная, Добрыня Ряженка 3,2%, Яйцо Куриное, Помидоры. more...
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steady weight
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елена1104's Weight History
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