Weigh In record (no journal entry) for 12 August 2020
|
56 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 63.91g | Prot: 69.74g | Carbs: 189.32g.
Breakfast: Gelatina, Member's Mark Cacahuates Estilo Japonés , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Danone Yoghurt Natural, Sandía, Melón . Lunch: Chilaquiles, Chuleta de Cerdo, Ensalada de Col, Knorr Sopa de Letras , Sopa de Verduras. Dinner: D'Gari Gelatina de Leche Sabor Chocolate, Pan Dulce. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarineeQB15's Weight History
|